Weight Lifting

Date	Exercise	Weight	Reps
2 May 2024	Bench Press	200	5
	Bench Press	200	5
	Bench Press	200	5
	Bench Press	200	5
	Bench Press	200	5
20 April 2024	Bench Press	180	8
	Bench Press	180	8
	Bench Press	180	8
7 April 2024	Bench Press	180	8
	Bench Press	180	9
	Bench Press	180	8
25 March 2024	Bench Press	180	8
	Bench Press	180	8
	Bench Press	180	8
12 March 2024	Bench Press	180	8
	Bench Press	180	8
	Bench Press	180	8
28 February 2024	Bench Press	180	8
	Bench Press	180	8
	Bench Press	180	8
11 February 2024	Bench Press	180	8
	Bench Press	180	8
	Bench Press	180	8
31 January 2024	Bench Press	180	8
	Bench Press	180	8
	Bench Press	180	7
21 January 2024	Bench Press	180	8
	Bench Press	180	8
	Bench Press	180	7
20 December 2023	Bench Press	200	5
	Bench Press	200	5
	Bench Press	200	5
	Bench Press	200	5
	Bench Press	200	5
8 December 2023	Bench Press	200	5
	Bench Press	200	5
	Bench Press	200	5
	Bench Press	200	6
	Bench Press	200	5
26 November 2023	Bench Press	200	5
	Bench Press	200	5
	Bench Press	200	5
	Bench Press	200	5
	Bench Press	200	5
12 November 2023	Bench Press	200	5
	Bench Press	200	5
	Bench Press	200	5
	Bench Press	200	5
	Bench Press	200	5
28 October 2023	Bench Press	200	5
	Bench Press	200	5
	Bench Press	200	5
	Bench Press	200	5
	Bench Press	200	4
15 October 2023	Bench Press	200	5
	Bench Press	200	5
	Bench Press	200	6
	Bench Press	200	6
	Bench Press	200	5
28 September 2023	Bench Press	200	5
	Bench Press	200	5
	Bench Press	200	6
	Bench Press	200	5
	Bench Press	200	5
13 September 2023	Bench Press	200	5
	Bench Press	200	6
	Bench Press	200	6
	Bench Press	200	5
	Bench Press	200	5
28 August 2023	Bench Press	210	4
	Bench Press	210	4
	Bench Press	210	4
	Bench Press	210	4
	Bench Press	210	4
	Bench Press	210	4
14 August 2023	Bench Press	210	4
	Bench Press	210	4
	Bench Press	210	4
	Bench Press	210	4
	Bench Press	210	4
	Bench Press	210	4
30 July 2023	Bench Press	210	4
	Bench Press	210	4
	Bench Press	210	4
	Bench Press	210	4
	Bench Press	210	4
	Bench Press	210	4
17 July 2023	Bench Press	210	4
	Bench Press	210	4
	Bench Press	210	4
	Bench Press	210	4
	Bench Press	210	4
	Bench Press	210	4
4 July 2023	Bench Press	210	4
	Bench Press	210	4
	Bench Press	210	4
	Bench Press	210	4
	Bench Press	210	4
	Bench Press	210	4
17 June 2023	Bench Press	210	4
	Bench Press	210	4
	Bench Press	210	4
	Bench Press	210	4
	Bench Press	210	4
	Bench Press	210	4
3 June 2023	Bench Press	210	4
	Bench Press	200	5
	Bench Press	200	4
	Bench Press	200	5
	Bench Press	200	4
	Bench Press	200	4
21 May 2023	Bench Press	200	5
	Bench Press	200	6
	Bench Press	200	6
	Bench Press	200	5
	Bench Press	200	5
8 May 2023	Bench Press	200	5
	Bench Press	200	6
	Bench Press	170	6
	Bench Press	180	3
	Bench Press	170	4
29 April 2023	Bench Press	200	5
	Bench Press	200	6
	Bench Press	200	6
	Bench Press	200	5
	Bench Press	200	4
17 April 2023	Bench Press	200	5
	Bench Press	200	6
	Bench Press	200	6
	Bench Press	200	6
	Bench Press	200	5
9 April 2023	Bench Press	200	5
	Bench Press	200	6
	Bench Press	200	6
	Bench Press	200	6
	Bench Press	200	5
29 March 2023	Bench Press	200	5
	Bench Press	200	6
	Bench Press	200	6
	Bench Press	200	6
	Bench Press	200	5
15 March 2023	Bench Press	200	5
	Bench Press	200	6
	Bench Press	200	6
	Bench Press	200	6
	Bench Press	200	5
8 March 2023	Bench Press	200	5
	Bench Press	200	5
	Bench Press	200	6
	Bench Press	200	6
	Bench Press	200	5
26 February 2023	Bench Press	200	5
	Bench Press	200	5
	Bench Press	200	5
	Bench Press	200	6
	Bench Press	200	5
13 February 2023	Bench Press	200	5
	Bench Press	200	5
	Bench Press	200	5
	Bench Press	200	6
	Bench Press	200	5
5 February 2023	Bench Press	200	5
	Bench Press	200	5
	Bench Press	200	5
	Bench Press	200	5
	Bench Press	200	5
25 January 2023	Bench Press	200	5
	Bench Press	200	5
	Bench Press	200	5
	Bench Press	200	5
	Bench Press	200	5
11 January 2023	Bench Press	200	5
	Bench Press	200	5
	Bench Press	200	5
	Bench Press	200	6
	Bench Press	200	5
29 December 2022	Bench Press	190	7
	Bench Press	190	7
	Bench Press	190	7
28 December 2022	Bench Press	190	6
17 December 2022	Bench Press	190	7
	Bench Press	190	7
	Bench Press	200	6